How Do I send Music for The Crud Cast?

I haven’t done a Crud Cast Radio Show since August 2010, and so few of you noticed that I was perhaps just wasting my time and massaging my own ego. It was fun, but took a lot of time and effort and as I rarely get chance to listen to a whole radio show myself, I guess you don’t either…
However I still want your releases for archive and review purposes, so please get in touch neilcrud@aol.com